4B.1 - Diet Halfway Review

Candidate Name:

Can you define the following words?

  • Energy
  • Vitamins
  • Lipids
  • Minerals
  • Carbohydrates
  • Fibre
  • Starch
  • Balanced diet
  • Food group
  • Healthy
  • Protein
  • Food type
  • Cell
  • Proteins
  • Growth
  • Sugar
  • Consumed
  • Joule
  • Kilojoule
  • Waste
  • Sugars
  • Organs
  • Dietary
  • Diet
1) What are the five food groups of a human diet?


2) What type of carbohydrate is used by the body for slow release energy?


3) What type of carbohydrate is used by the body for quick release energy?


4) What are Lipids used for?


5) What does the body use Protein for?


6) Which food group is needed in small quantities for a healthy body?


7) What is Dietary Fibre needed for?


8) What is the definition for a 'Balanced Diet'?


9) Which food type(s) are required in the greatest proportion


10) What is the definition of a food group?


11) What is the definition of a food type?


12) Which food type provides vitamins, minerals and fibre?


13) Which 4 types of food provide slow release energy (starch)?


14) Which food type provides vitamins, minerals and lipids?


15) What food group do meat, fish, eggs and beans provide?


16) What type of carbohydrate does food high in energy contain?


17) How do the Big Ideas link to this topic?

a) Forces:





b) Particles:





c) Energy:





d) Cells: