Cholesterol is a substance (a lipid). It is a substance made by the and found in the . The amount of cholesterol produced by the liver depends on a combination of and factors. High levels of cholesterol in the blood increase the risk of disease of the and vessels. Cholesterol is carried around the body by two types of lipoproteins: Low-density lipoproteins (LDLs) These are cholesterol LDLs deposits cholesterol the liver, on the walls, causing the formation of a hard, thick substance called cholesterol plaque. This can lead to disease High-density lipoproteins (HDLs) These are cholesterol. HDL’s extract cholesterol from the walls and disposing of them through the liver. It is the of these is very important to good heart health. Some foods naturally contain cholesterol, but it is the amount of saturated fat we eat that has the greatest effect on our cholesterol level.
High levels of cholesterol in the blood increase the risk of disease of the and vessels. Cholesterol is carried around the body by two types of lipoproteins: Low-density lipoproteins (LDLs) These are cholesterol LDLs deposits cholesterol the liver, on the walls, causing the formation of a hard, thick substance called cholesterol plaque. This can lead to disease High-density lipoproteins (HDLs) These are cholesterol. HDL’s extract cholesterol from the walls and disposing of them through the liver. It is the of these is very important to good heart health. Some foods naturally contain cholesterol, but it is the amount of saturated fat we eat that has the greatest effect on our cholesterol level.
Cholesterol is carried around the body by two types of lipoproteins:
It is the of these is very important to good heart health. Some foods naturally contain cholesterol, but it is the amount of saturated fat we eat that has the greatest effect on our cholesterol level.
Some foods naturally contain cholesterol, but it is the amount of saturated fat we eat that has the greatest effect on our cholesterol level.
Monounsaturated and polyunsaturated fats may help both to blood cholesterol levels and to improve the balance between LDLs and HDLs.
